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How Does Cannabis Use Impact One’s Weight?

Cannabis and weight

In this era, teenagers are experimenting with cannabis more than ever and concerns about weight loss are becoming more prevalent. Many are discovering that cannabis can have unexpected effects on their bodies, both positive and negative. But among all the more surprising facts is that cannabis can actually increase metabolism and aid in weight loss.

Yes, you heard right! Cannabis can lead to weight loss. So, the next time someone tells you that marijuana makes you gain weight, you can confidently tell them they’re wrong. Stay connected till the end to learn everything about weight loss with cannabis use. You won’t want to miss out on this valuable information!

CBD for Welfare

Cannabis is becoming a staple in many people’s lives for various reasons, including a healthy lifestyle, because no doubt cannabis has many applications to do wonders in humans lives. You might not realize it, but your green friend has a complicated relationship with your weight. It can do everything from speed up your metabolism to cause an increase in appetite.

CBD Weight-Gain Myths

Many people think that cannabis makes you gain weight, but it doesn’t.

  • Research conducted in 2018 found that one of the main components of cannabis, known as THC, has the potential to reduce body mass index (BMI), a health indicator that takes height and weight into account.
  • The ability of THC to downregulate CB1 receptors is associated with this impact, which in turn correlates with a lower incidence of obesity among cannabis users.
  • This was to be expected, as 2010 research involving cannabis users for 21 years indicated that those who used the drug regularly had a lower risk of becoming overweight or obese than those who didn’t.
  • Those who used it sometimes were more likely to gain weight than those who used it regularly, according to BMI assessments.
  • But knowing the importance of dose might alter everything before you use cannabis to control your weight.
  • An earlier clinical experiment found that men who did not use cannabis did not eat more after smoking one joint, but after smoking two or three joints, their food consumption rose significantly.
  • Snacking more often than eating bigger meals was the main effect of the higher cannabis dosages.
  • If you’re trying to control your snacking, it could be best to limit your cannabis use.

Additionally, keep in mind that gaining weight isn’t always a bad thing; putting an emphasis on health, strength, and awareness might be more important.

Weed vs. Metabolism

According to recent research studies, people who use cannabis regularly have seen an increase in their metabolism as well as their BMI. This effect results from the interaction of THC with CB1 receptors, which are an integral part of our body’s ECS.

The ECS regulates a number of crucial processes, including hunger, mood, memory, and reproduction. The psychoactive component in cannabis known as THC, acts on cannabinoid receptors (CB1) in the brain, which regulates hunger, metabolism, and calorie processing.

The persistent stimulation of CB1 receptors by THC may increase hunger, which is a side effect of its metabolic enhancing effects.

The Function of CBD in Regulating Food Intake

The effects of cannabidiol (CBD) are mostly felt via serotonin receptors, rather than CB1 receptors. Additionally, it slows the breakdown of the body’s natural endocannabinoid storage. There is some evidence that cannabidiol (CBD) may help with weight control and perhaps promote weight reduction by reducing hunger pangs.

Cannabis use and BMI dynamics

Depending on the amount and mode of ingestion, the effects of cannabis on weight might vary greatly.

One example is vaping, which uses a vaporizer to produce a high concentration of THC and may have a more immediate effect on appetite than other ways.

  • Vaping

New evidence suggests that vaping, which was formerly thought of as a safer substitute for smoking, actually increases inflammation and weakens lung barriers, making it damaging to the lungs. When you inhale the vapor from vaporized cannabis, the cannabinoids go straight into your bloodstream. Vaping, similar to smoking, may increase metabolism yet stimulate hunger when used regularly because THC stimulates CB1 receptors.

  • Edibles

The unique impact of edibles is due to the delayed but longer-lasting release of THC via the digestive system. Overconsumption is more likely because the effects of this substance take longer to wear off, in contrast to smoking or vaping.

  • Smoking

Many people believe that smoking cannabis immediately makes them feel hungry, which might cause them to eat more calories than they need. While cannabidiol (THC) in smoked cannabis may temporarily stimulate the metabolism through CB1 receptor interaction, it may lead to weight gain if not combined with a balanced diet and regular exercise.


Quitting smoking and vaping aren’t easy options for weight loss; in fact, they both pose serious health hazards. Still, there’s some fascinating evidence that cannabis may help with weight control and reducing body mass index (BMI), which is probably related to how marijuana interacts with cannabinoid receptors in the brain. In the end, each person’s experience with cannabis and weight is unique; it requires a combination of scientific knowledge and introspection to find a solution that works for them.

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